Time in Utah right now
Utah runs on Mountain Time. This page gives the live clock, UTC offset, daylight saving dates and local time across 91 listed places.
- Capital
- Salt Lake City
- Time zone
- Mountain Time
- Offset from UTC now
- Daylight saving time
- Yes, 8 Mar to 1 Nov 2026
- Largest place
- Salt Lake City
- Places listed
- 91
Utah time zone and UTC offset.
How Utah uses Mountain Time across the places listed here, including the standard and daylight saving UTC offsets.
Live time in Utah cities.
Live local time for the 91 largest places in Utah by population. Place data comes from GeoNames.
- Salt Lake City Capital · Mountain Time --:--
- West Valley City Mountain Time --:--
- Provo Mountain Time --:--
- West Jordan Mountain Time --:--
- Orem Mountain Time --:--
- Sandy Mountain Time --:--
- Ogden Mountain Time --:--
- Layton Mountain Time --:--
- Saint George Mountain Time --:--
- South Jordan Mountain Time --:--
- Millcreek Mountain Time --:--
- Taylorsville Mountain Time --:--
- Lehi Mountain Time --:--
- Logan Mountain Time --:--
- Murray Mountain Time --:--
- Draper Mountain Time --:--
- Bountiful Mountain Time --:--
- Riverton Mountain Time --:--
- Pleasant Grove Mountain Time --:--
- Roy Mountain Time --:--
- Spanish Fork Mountain Time --:--
- Kearns Mountain Time --:--
- Cottonwood Heights Mountain Time --:--
- Tooele Mountain Time --:--
- Midvale Mountain Time --:--
- Springville Mountain Time --:--
- Holladay Mountain Time --:--
- Herriman Mountain Time --:--
- Clearfield Mountain Time --:--
- Kaysville Mountain Time --:--
- Cedar City Mountain Time --:--
- American Fork Mountain Time --:--
- Syracuse Mountain Time --:--
- Eagle Mountain Mountain Time --:--
- Magna Mountain Time --:--
- Saratoga Springs Mountain Time --:--
- South Salt Lake Mountain Time --:--
- Washington Mountain Time --:--
- Farmington Mountain Time --:--
- Clinton Mountain Time --:--
- North Salt Lake Mountain Time --:--
- Payson Mountain Time --:--
- Brigham City Mountain Time --:--
- Highland Mountain Time --:--
- Centerville Mountain Time --:--
- Hurricane Mountain Time --:--
- West Haven Mountain Time --:--
- Oquirrh Mountain Time --:--
- Woods Cross Mountain Time --:--
- Vernal Mountain Time --:--
- Bluffdale Mountain Time --:--
- Lindon Mountain Time --:--
- Smithfield Mountain Time --:--
- Santaquin Mountain Time --:--
- West Point Mountain Time --:--
- Cedar Hills Mountain Time --:--
- Alpine Mountain Time --:--
- Canyon Rim Mountain Time --:--
- Grantsville Mountain Time --:--
- Pleasant View Mountain Time --:--
- Mapleton Mountain Time --:--
- Heber City Mountain Time --:--
- Washington Terrace Mountain Time --:--
- Riverdale Mountain Time --:--
- Price Mountain Time --:--
- Little Cottonwood Creek Valley Mountain Time --:--
- Tremonton Mountain Time --:--
- Hooper Mountain Time --:--
- Park City Mountain Time --:--
- Hyrum Mountain Time --:--
- Ivins Mountain Time --:--
- Summit Park Mountain Time --:--
- Richfield Mountain Time --:--
- Salem Mountain Time --:--
- Providence Mountain Time --:--
- Roosevelt Mountain Time --:--
- South Weber Mountain Time --:--
- Ephraim Mountain Time --:--
- Santa Clara Mountain Time --:--
- Mount Olympus Mountain Time --:--
- Farr West Mountain Time --:--
- Nibley Mountain Time --:--
- Plain City Mountain Time --:--
- Enoch Mountain Time --:--
- Harrisville Mountain Time --:--
- Fruit Heights Mountain Time --:--
- Snyderville Mountain Time --:--
- Nephi Mountain Time --:--
- White City Mountain Time --:--
- Moab Mountain Time --:--
- Stansbury park Mountain Time --:--
No city matches your search.
Utah daylight saving time in 2026.
Utah follows the national daylight saving schedule. Clocks move forward on the second Sunday in March and back on the first Sunday in November at 2:00 local time. Clock change dates come from the IANA time zone database.
- 8 March 2026 Clocks go forward 1 hour Daylight saving time starts at 2:00 local time
- 1 November 2026 Clocks go back 1 hour Daylight saving time ends at 2:00 local time
- 14 March 2027 Clocks go forward 1 hour Daylight saving time starts at 2:00 local time
- 7 November 2027 Clocks go back 1 hour Daylight saving time ends at 2:00 local time
Every place in Utah changes its clocks on these dates.
Time in nearby western states.
Compare Utah time with nearby western states, including Mountain, Pacific, Alaska and Hawaii-Aleutian time zones. See every state on the United States page.
- Alaska Alaska and Hawaii-Aleutian Time --:--
- Arizona Mountain Time without daylight saving --:--
- California Pacific Time --:--
- Colorado Mountain Time --:--
- Hawaii Hawaii-Aleutian Time --:--
- Idaho Mountain and Pacific Time --:--
- Montana Mountain Time --:--
- Nevada Pacific and Mountain Time --:--
- New Mexico Mountain Time --:--
- Oregon Pacific and Mountain Time --:--
- Washington Pacific Time --:--
- Wyoming Mountain Time --:--
Utah time zone FAQ.
Answers for Utah time now, Mountain Time, daylight saving time, UTC offset and time differences with New York and London.
01
What time zone is Utah in?
Utah is in Mountain Time. The standard offset is UTC-7, and the daylight saving offset is UTC-6.
02
What time is it in Salt Lake City?
Salt Lake City uses Mountain Time like the rest of Utah. Its live clock appears in the city list on this page with the current UTC offset.
03
Does Utah observe daylight saving time?
Yes. Utah observes daylight saving time. In 2026, clocks move forward on Sunday, 8 March and back on Sunday, 1 November, both at 2:00 local time.
04
When do the clocks change in Utah in 2026?
In 2026, Utah clocks go forward from 2:00 to 3:00 on Sunday, 8 March, then back from 2:00 to 1:00 on Sunday, 1 November. The next listed 2027 changes are 14 March and 7 November.
05
What is the time difference between Utah and New York?
Utah is 2 hours behind New York because Utah uses Mountain Time and New York uses Eastern Time. Both places observe daylight saving time.
06
What is the time difference between Utah and London?
Utah is usually 7 hours behind London. The difference can briefly change around March and late October because the US and UK change clocks on different dates.
07
What is the largest city in Utah?
Salt Lake City is the largest listed place in Utah, with about 215,548 people. It uses Mountain Time.
08
How many time zones does Utah have?
Utah has one time zone in this data set. Every listed Utah place uses Mountain Time.
09
Which other states use Mountain Time?
Colorado, Idaho, Montana, New Mexico and Wyoming also use Mountain Time in all or part of the state.
10
How do I find the time in a city in Utah?
Use the Utah city list on this page or open a city page for live local time, sunrise, sunset and the time difference from your location.