Time in Wyoming now
Wyoming uses Mountain Time. Every clock on this page is live, and the list below shows the local time in all 18 places listed for it.
- Capital
- Cheyenne
- Time zone
- Mountain Time
- Offset from UTC now
- Daylight saving time
- Yes, 8 Mar to 1 Nov 2026
- Largest place
- Cheyenne
- Places listed
- 18
Time zones in Wyoming.
How the places listed in Wyoming split between time zones, measured by the number of people who live in them.
Current time in cities across Wyoming.
The 18 largest places in Wyoming by population, with their local time. Place data comes from GeoNames.
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Cheyenne Capital · Mountain Time --:--
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Casper Mountain Time --:--
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Gillette Mountain Time --:--
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Laramie Mountain Time --:--
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Rock Springs Mountain Time --:--
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Sheridan Mountain Time --:--
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Green River Mountain Time --:--
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Evanston Mountain Time --:--
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Riverton Mountain Time --:--
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Jackson Mountain Time --:--
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Cody Mountain Time --:--
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Rawlins Mountain Time --:--
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Lander Mountain Time --:--
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Torrington Mountain Time --:--
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Douglas Mountain Time --:--
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Powell Mountain Time --:--
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Ranchettes Mountain Time --:--
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Worland Mountain Time --:--
No city matches your search.
When the clocks change in Wyoming.
Wyoming follows the national rules: clocks go forward one hour on the second Sunday of March and back one hour on the first Sunday of November, at 2:00 local time.
- 8 March 2026 Clocks go forward 1 hour Daylight saving time starts at 2:00 local time
- 1 November 2026 Clocks go back 1 hour Daylight saving time ends at 2:00 local time
- 14 March 2027 Clocks go forward 1 hour Daylight saving time starts at 2:00 local time
- 7 November 2027 Clocks go back 1 hour Daylight saving time ends at 2:00 local time
Every place in Wyoming changes its clocks on these dates.
Time in other states in the West.
States in the same Census Bureau region as Wyoming, with their time zones and local time. See every state on the United States page.
- Alaska Alaska and Hawaii-Aleutian Time --:--
- Arizona Mountain Time without daylight saving --:--
- California Pacific Time --:--
- Colorado Mountain Time --:--
- Hawaii Hawaii-Aleutian Time --:--
- Idaho Mountain and Pacific Time --:--
- Montana Mountain Time --:--
- Nevada Pacific and Mountain Time --:--
- New Mexico Mountain Time --:--
- Oregon Pacific and Mountain Time --:--
- Utah Mountain Time --:--
- Washington Pacific Time --:--
Quick answers about time in Wyoming.
Short, clear answers about the time zone, daylight saving time and cities of Wyoming.
01
What time zone is Wyoming in?
All of Wyoming uses Mountain Time, UTC-7, and UTC-6 during daylight saving time.
02
What time is it in Cheyenne?
Cheyenne is the capital of Wyoming. It uses Mountain Time, UTC-7, and UTC-6 during daylight saving time. Its live local time is shown in the city list on this page.
03
Does Wyoming observe daylight saving time?
Yes. Wyoming moves its clocks forward one hour on Sunday, 8 March 2026 and back one hour on Sunday, 1 November 2026, both at 2:00 local time.
04
When do the clocks change in Wyoming in 2026?
In 2026, clocks in Wyoming go forward from 2:00 to 3:00 on Sunday, 8 March 2026 and back from 2:00 to 1:00 on Sunday, 1 November 2026. In 2027 they change on Sunday, 14 March 2027 and Sunday, 7 November 2027.
05
What is the time difference between Wyoming and New York?
Wyoming is 2 hours behind New York all year.
06
What is the time difference between Wyoming and London?
Wyoming is 7 hours behind London for most of the year. The gap is one hour smaller for a few weeks in March and in late October, because the United States and the United Kingdom change their clocks on different dates.
07
What is the largest city in Wyoming?
Cheyenne is the largest place listed for Wyoming, with about 65,132 people. It uses Mountain Time.
08
How many time zones does Wyoming have?
Wyoming has one time zone, Mountain Time, so every place in the state shows the same time.
09
Which other states use Mountain Time?
Colorado, Idaho, Montana, New Mexico and Utah also use Mountain Time, for all or most of their area.
10
How do I find the time in a city in Wyoming?
Search the city list on this page or scroll through the 18 largest places. Each place shows its live local time and time zone, and the clock at the top of the page shows how far the state is from you.